CECI2014's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Wed 11: 1272 * 85%
Fat:
 
Prot:
 
Carbs:
48.05g
 
89.71g
 
116.39g
- -
Tue 10: 1133 * 76%
Fat:
 
Prot:
 
Carbs:
31.54g
 
140.51g
 
67.70g
- -
Mon 9: 1278 * 85%
Fat:
 
Prot:
 
Carbs:
40.17g
 
130.06g
 
97.06g
- -
Fri 6: 977 * 65%
Fat:
 
Prot:
 
Carbs:
38.79g
 
86.09g
 
68.36g
- -
Thu 5: 990 * 66%
Fat:
 
Prot:
 
Carbs:
32.90g
 
111.90g
 
57.09g
- -
Wed 4: 1031 * 69%
Fat:
 
Prot:
 
Carbs:
49.85g
 
80.22g
 
66.73g
- -
Tue 3: 1118 * 75%
Fat:
 
Prot:
 
Carbs:
25.95g
 
68.34g
 
156.73g
- -
Mon 2: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
24.98g
 
106.06g
 
104.95g
- -
February 2020
Thu 13: 399 * 27%
Fat:
 
Prot:
 
Carbs:
15.92g
 
35.85g
 
25.71g
- -
Sun 9: 461 * 31%
Fat:
 
Prot:
 
Carbs:
19.96g
 
20.93g
 
49.05g
- -
Sat 8: 773 * 52%
Fat:
 
Prot:
 
Carbs:
32.71g
 
88.55g
 
31.64g
- -
Fri 7: 997 * 66%
Fat:
 
Prot:
 
Carbs:
55.26g
 
78.93g
 
43.72g
- -
Thu 6: 1124 * 75%
Fat:
 
Prot:
 
Carbs:
45.17g
 
102.56g
 
80.76g
- -
Wed 5: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
68.34g
 
102.07g
 
75.63g
- -
Tue 4: 914 * 61%
Fat:
 
Prot:
 
Carbs:
33.05g
 
79.33g
 
77.92g
- -
Mon 3: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
30.03g
 
118.25g
 
76.46g
- -
Sun 2: 956 * 64%
Fat:
 
Prot:
 
Carbs:
47.13g
 
48.26g
 
89.17g
- -
Sat 1: 1370 * 91%
Fat:
 
Prot:
 
Carbs:
67.92g
 
77.14g
 
98.92g
- -
January 2020
Fri 31: 1338 * 89%
Fat:
 
Prot:
 
Carbs:
39.35g
 
140.72g
 
99.02g
- -
Thu 30: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
79.39g
 
130.73g
 
65.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.