| September 2024 |
| Sun 22: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
17.15g |
|
65.73g |
|
-
|
-
|
| Sat 21: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
85.11g |
|
123.28g |
|
-
|
-
|
| Fri 20: |
1851 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
134.85g |
|
169.87g |
|
-
|
-
|
| Thu 19: |
1570 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
138.37g |
|
143.37g |
|
-
|
-
|
| Wed 18: |
1479 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
133.28g |
|
128.27g |
|
-
|
-
|
| Tue 17: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
125.11g |
|
110.57g |
|
-
|
-
|
| Mon 16: |
1451 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
111.32g |
|
143.04g |
|
-
|
-
|
| Sun 15: |
1294 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
65.23g |
|
140.44g |
|
-
|
-
|
| Fri 13: |
1061 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
89.48g |
|
101.66g |
|
-
|
-
|
| Thu 12: |
1497 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
126.21g |
|
144.09g |
|
-
|
-
|
| Wed 11: |
1411 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
103.70g |
|
134.90g |
|
-
|
-
|
| Tue 10: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
104.31g |
|
153.06g |
|
-
|
-
|
| Mon 9: |
799 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
52.45g |
|
92.14g |
|
-
|
-
|
| Sun 8: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
76.37g |
|
189.76g |
|
-
|
-
|
| Sat 7: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
59.03g |
|
138.34g |
|
-
|
-
|
| Fri 6: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
22.55g |
|
61.35g |
|
-
|
-
|
| Thu 5: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
119.12g |
|
117.21g |
|
-
|
-
|
| Wed 4: |
1479 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
111.45g |
|
143.68g |
|
-
|
-
|
| Tue 3: |
1624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
128.17g |
|
147.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1877 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
121.96g |
|
173.30g |
|
-
|
-
|
