November 2021 |
Tue 2: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.00g |
|
30.00g |
|
-
|
-
|
September 2021 |
Fri 17: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
3.90g |
|
28.21g |
|
-
|
-
|
Thu 16: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
3.90g |
|
28.21g |
|
-
|
-
|
Wed 15: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
67.56g |
|
153.83g |
|
-
|
-
|
Tue 14: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
43.30g |
|
163.48g |
|
-
|
-
|
Mon 13: |
2166 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
114.70g |
|
146.59g |
|
124.85g |
|
-
|
-
|
August 2021 |
Wed 25: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
10.80g |
|
12.21g |
|
-
|
-
|
Tue 24: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
57.35g |
|
27.57g |
|
-
|
-
|
Tue 17: |
1260
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
74.68g |
|
93.65g |
|
-
|
-
|
Mon 16: |
1999 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
110.11g |
|
187.10g |
|
-
|
-
|
Tue 10: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
1.90g |
|
9.04g |
|
-
|
-
|
July 2021 |
Fri 30: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
11.08g |
|
70.39g |
|
-
|
-
|
Thu 29: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
2.51g |
|
15.11g |
|
-
|
-
|
Tue 27: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
44.09g |
|
37.17g |
|
-
|
-
|
Mon 26: |
2253 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
141.28g |
|
103.19g |
|
127.68g |
|
99*
|
2154
|
Sun 25: |
-
|
-
|
|
419*
|
-
|
Sat 24: |
-
|
-
|
|
340*
|
-
|
Fri 23: |
-
|
-
|
|
78*
|
-
|
Thu 22: |
-
|
-
|
|
103*
|
-
|
Wed 21: |
-
|
-
|
|
109*
|
-
|
Tue 20: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
31.51g |
|
36.40g |
|
317*
|
444
|
Mon 19: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
37.33g |
|
60.94g |
|
114*
|
693
|
Sun 18: |
-
|
-
|
|
100*
|
-
|
Sat 17: |
-
|
-
|
|
387*
|
-
|
Fri 16: |
-
|
-
|
|
84*
|
-
|
Thu 15: |
-
|
-
|
|
94*
|
-
|
Wed 14: |
-
|
-
|
|
187*
|
-
|
Tue 13: |
-
|
-
|
|
94*
|
-
|
Mon 12: |
-
|
-
|
|
99*
|
-
|
Sun 11: |
-
|
-
|
|
175*
|
-
|
Sat 10: |
-
|
-
|
|
334*
|
-
|
Fri 9: |
-
|
-
|
|
79*
|
-
|
Thu 8: |
-
|
-
|
|
96*
|
-
|
Wed 7: |
-
|
-
|
|
143*
|
-
|