| September 2024 |
| Wed 18: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
94.18g |
|
141.66g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
104.99g |
|
120.68g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
50.88g |
|
97.79g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
39.81g |
|
31.03g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
40.48g |
|
77.49g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
43.85g |
|
93.03g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
97.96g |
|
155.67g |
|
2475*
|
 1121
|
| August 2020 |
| Fri 7: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
78.48g |
|
31.35g |
|
-
|
-
|
| Thu 6: |
752
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
95.53g |
|
5.39g |
|
-
|
-
|
| Wed 5: |
1038
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
96.81g |
|
30.76g |
|
-
|
-
|
| Tue 4: |
1270
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
96.03g |
|
30.12g |
|
-
|
-
|
| Mon 3: |
1158
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
91.19g |
|
27.68g |
|
-
|
-
|
| Sun 2: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
30.80g |
|
28.24g |
|
-
|
-
|
| Sat 1: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
68.28g |
|
20.26g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
112.17g |
|
42.64g |
|
-
|
-
|
| Thu 30: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
99.67g |
|
64.73g |
|
-
|
-
|
| Wed 29: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
115.47g |
|
41.15g |
|
2418*
|
976
|
| Tue 28: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
113.91g |
|
25.51g |
|
-
|
-
|
| Mon 27: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
84.99g |
|
16.77g |
|
2471*
|
1220
|
| August 2019 |
| Fri 30: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
49.85g |
|
198.07g |
|
-
|
-
|
