| July 2024 |
| Sun 7: |
1037 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
26.41g |
|
149.20g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
41.11g |
|
29.30g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
945 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
79.38g |
|
60.46g |
|
-
|
-
|
| Fri 29: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
35.60g |
|
9.50g |
|
-
|
-
|
| Thu 14: |
1246 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
90.93g |
|
71.05g |
|
-
|
-
|
| Tue 12: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
5.87g |
|
60.19g |
|
-
|
-
|
| Thu 7: |
1701 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
86.74g |
|
178.84g |
|
-
|
-
|
| Tue 5: |
1206 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
49.35g |
|
72.37g |
|
-
|
-
|
| Mon 4: |
2001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
98.19g |
|
170.27g |
|
-
|
-
|
| Sun 3: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
71.26g |
|
173.83g |
|
-
|
-
|
| Sat 2: |
1083 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
81.19g |
|
101.96g |
|
-
|
-
|
| Fri 1: |
1080 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
57.12g |
|
98.63g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1524 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
106.76g |
|
111.90g |
|
-
|
-
|
| Wed 29: |
1666 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
107.72g |
|
97.07g |
|
-
|
-
|
| Tue 28: |
1706 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
120.46g |
|
109.82g |
|
-
|
-
|
| Mon 27: |
1458 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
101.68g |
|
105.20g |
|
-
|
-
|
| Sun 26: |
1837 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
121.14g |
|
154.66g |
|
-
|
-
|
| Sat 25: |
1567 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
54.54g |
|
101.50g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
580 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
45.81g |
|
63.21g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1904 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
128.94g |
|
168.11g |
|
-
|
-
|
