| September 2024 |
| Tue 24: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
22.36g |
|
51.55g |
|
-
|
-
|
| Mon 23: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
38.76g |
|
70.36g |
|
1900*
|
 1224
|
| Sun 22: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
57.97g |
|
126.36g |
|
2096*
|
1161
|
| Sat 21: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
51.37g |
|
144.95g |
|
2152*
|
1176
|
| Fri 20: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
72.45g |
|
127.56g |
|
-
|
-
|
| Thu 19: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
71.57g |
|
212.56g |
|
1911*
|
584
|
| Wed 18: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
55.76g |
|
154.40g |
|
1911*
|
888
|
| Tue 17: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
77.27g |
|
138.16g |
|
2099*
|
837
|
| Mon 16: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
39.04g |
|
115.90g |
|
-
|
-
|
| Sun 15: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
25.28g |
|
83.74g |
|
-
|
-
|
| Sat 14: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
59.37g |
|
59.44g |
|
-
|
-
|
| Fri 13: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
35.52g |
|
101.31g |
|
-
|
-
|
| Thu 12: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
39.43g |
|
66.16g |
|
1927*
|
1232
|
| Wed 11: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
39.37g |
|
99.78g |
|
2123*
|
1239
|
| Tue 10: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
45.78g |
|
82.96g |
|
2123*
|
1286
|
| Mon 9: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
58.25g |
|
107.60g |
|
-
|
-
|
| Sun 8: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
37.27g |
|
112.90g |
|
1935*
|
1072
|
| Sat 7: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
20.77g |
|
124.14g |
|
2135*
|
1440
|
| Fri 6: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
48.61g |
|
152.71g |
|
1946*
|
643
|
| Thu 5: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
30.57g |
|
89.85g |
|
-
|
-
|
