| September 2024 |
| Mon 9: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
86.29g |
|
84.81g |
|
-
|
-
|
| Mon 2: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
66.67g |
|
71.97g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
63.76g |
|
72.74g |
|
-
|
-
|
| Wed 28: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
68.25g |
|
60.15g |
|
-
|
-
|
| Tue 27: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
93.79g |
|
119.99g |
|
2869*
|
 1545
|
| Mon 26: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
198.21g |
|
166.32g |
|
4827*
|
2936
|
| Sun 25: |
-
|
-
|
|
5953*
|
-
|
| Sat 24: |
-
|
-
|
|
4940*
|
-
|
| Fri 23: |
-
|
-
|
|
4777*
|
-
|
| Thu 22: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
91.90g |
|
127.80g |
|
4789*
|
3494
|
| Wed 21: |
399 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
31.75g |
|
51.26g |
|
5527*
|
5128
|
| Tue 20: |
518 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
40.54g |
|
40.47g |
|
5149*
|
4631
|
| Mon 19: |
1604 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
128.75g |
|
157.28g |
|
4927*
|
3323
|
| Sun 18: |
-
|
-
|
|
6552*
|
-
|
| Sat 17: |
978 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
70.04g |
|
87.29g |
|
5002*
|
4024
|
| Fri 16: |
-
|
-
|
|
4799*
|
-
|
| Thu 15: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
69.92g |
|
71.23g |
|
4525*
|
3726
|
| Wed 14: |
824 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
69.23g |
|
71.23g |
|
5027*
|
4203
|
| Tue 13: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
69.92g |
|
71.23g |
|
6094*
|
5295
|
| Mon 12: |
759 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
62.54g |
|
71.23g |
|
4494*
|
3735
|
| Sun 11: |
-
|
-
|
|
6832*
|
-
|
| Sat 10: |
-
|
-
|
|
5112*
|
-
|
| Fri 9: |
-
|
-
|
|
5278*
|
-
|
| Thu 8: |
-
|
-
|
|
5366*
|
-
|
