| September 2024 |
| Sat 14: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
14.12g |
|
12.46g |
|
-
|
-
|
| Sat 7: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
4.27g |
|
4.36g |
|
-
|
-
|
| Sun 1: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
5.06g |
|
18.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1256 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
84.98g |
|
30.74g |
|
-
|
-
|
| Thu 22: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
52.77g |
|
6.44g |
|
-
|
-
|
| Wed 21: |
758 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
47.63g |
|
22.53g |
|
-
|
-
|
| Tue 20: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
50.99g |
|
33.80g |
|
-
|
-
|
| Mon 19: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
77.37g |
|
26.20g |
|
-
|
-
|
| Sun 18: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
63.09g |
|
33.18g |
|
-
|
-
|
| Sat 17: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
60.47g |
|
20.06g |
|
-
|
-
|
| Fri 16: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
74.38g |
|
30.64g |
|
1857*
|
 398
|
| Thu 15: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
26.94g |
|
53.73g |
|
1857*
|
958
|
| Wed 14: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
39.39g |
|
26.01g |
|
1890*
|
1076
|
| Tue 13: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
22.66g |
|
19.79g |
|
-
|
-
|
| Mon 12: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
47.73g |
|
26.27g |
|
-
|
-
|
| Sun 11: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
153.52g |
|
31.97g |
|
1827*
|
274
|
