| August 2024 |
| Sun 25: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
52.09g |
|
107.50g |
|
-
|
-
|
| Sat 24: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
37.03g |
|
115.30g |
|
2460*
|
 1780
|
| Fri 23: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
31.37g |
|
51.85g |
|
2800*
|
2210
|
| Thu 22: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
47.32g |
|
56.98g |
|
2904*
|
2427
|
| Wed 21: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
53.80g |
|
86.87g |
|
3292*
|
2563
|
| Tue 20: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
51.65g |
|
72.30g |
|
2667*
|
2084
|
| Mon 19: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
34.10g |
|
44.73g |
|
2906*
|
2329
|
| Sun 18: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
49.12g |
|
88.15g |
|
2753*
|
2111
|
| Sat 17: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
55.21g |
|
46.54g |
|
2806*
|
2350
|
| Fri 16: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
51.12g |
|
55.25g |
|
2930*
|
2385
|
| Thu 15: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
49.12g |
|
90.61g |
|
2802*
|
1827
|
| Wed 14: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
49.73g |
|
62.38g |
|
2845*
|
2364
|
| Tue 13: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
49.48g |
|
50.03g |
|
2821*
|
2339
|
| Mon 12: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
47.98g |
|
69.99g |
|
2897*
|
2313
|
| Sun 11: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
43.62g |
|
90.47g |
|
2936*
|
2318
|
| Sat 10: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
40.26g |
|
83.31g |
|
2898*
|
2263
|
| Fri 9: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
35.59g |
|
64.44g |
|
2636*
|
2118
|
