| September 2024 |
| Sat 21: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
11.71g |
|
51.40g |
|
-
|
-
|
| Fri 20: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
22.15g |
|
104.10g |
|
-
|
-
|
| Thu 19: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
28.16g |
|
98.04g |
|
-
|
-
|
| Wed 18: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
59.61g |
|
150.42g |
|
-
|
-
|
| Tue 17: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
20.75g |
|
158.74g |
|
-
|
-
|
| Mon 16: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
73.37g |
|
135.26g |
|
-
|
-
|
| Sun 15: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
7.26g |
|
70.09g |
|
-
|
-
|
| Sat 14: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
31.73g |
|
139.64g |
|
-
|
-
|
| Fri 13: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
21.86g |
|
69.96g |
|
-
|
-
|
| Thu 12: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
32.18g |
|
112.71g |
|
-
|
-
|
| Wed 11: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
56.17g |
|
70.00g |
|
-
|
-
|
| Tue 10: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
65.06g |
|
146.38g |
|
-
|
-
|
| Mon 9: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
28.23g |
|
110.62g |
|
-
|
-
|
| Sun 8: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
40.66g |
|
162.76g |
|
-
|
-
|
| Sat 7: |
1484 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
42.84g |
|
160.88g |
|
-
|
-
|
| Fri 6: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
38.74g |
|
116.87g |
|
-
|
-
|
| Thu 5: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
51.63g |
|
151.88g |
|
-
|
-
|
| Wed 4: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
34.55g |
|
102.70g |
|
-
|
-
|
| Tue 3: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
43.76g |
|
131.21g |
|
-
|
-
|
| Mon 2: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
34.51g |
|
112.80g |
|
-
|
-
|
