| September 2024 |
| Mon 23: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
17.82g |
|
119.21g |
|
-
|
-
|
| Sun 22: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
55.60g |
|
171.16g |
|
-
|
-
|
| Sat 21: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
9.20g |
|
52.74g |
|
-
|
-
|
| Fri 20: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
32.69g |
|
97.91g |
|
-
|
-
|
| Thu 19: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
69.73g |
|
181.04g |
|
-
|
-
|
| Wed 18: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
23.34g |
|
115.11g |
|
-
|
-
|
| Tue 17: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
64.07g |
|
177.42g |
|
-
|
-
|
| Mon 16: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
70.02g |
|
218.68g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
27.00g |
|
-
|
-
|
| Mon 19: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
27.48g |
|
113.41g |
|
-
|
-
|
| Fri 16: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
26.02g |
|
138.32g |
|
-
|
-
|
| Thu 15: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
46.94g |
|
110.95g |
|
-
|
-
|
| Wed 14: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
26.43g |
|
88.45g |
|
-
|
-
|
| Tue 13: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
96.90g |
|
103.67g |
|
-
|
-
|
| Mon 12: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
51.67g |
|
166.75g |
|
-
|
-
|
| Sun 11: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
36.10g |
|
154.72g |
|
1613*
|
 447
|
| Sat 10: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
59.66g |
|
145.10g |
|
1620*
|
491
|
| Fri 9: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
46.17g |
|
183.15g |
|
-
|
-
|
| Thu 8: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
58.32g |
|
128.84g |
|
1620*
|
613
|
| Wed 7: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
51.45g |
|
197.66g |
|
-
|
-
|
