Kefirka83's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1781 Cals (Fat: 64.43g, Protein: 103.31g, Carbs: 198.77g)
Monthly Total: Exercise: 0 Cals   Food: 37398 Cals (Fat: 1353.00g, Protein: 2169.41g, Carbs: 4174.17g)

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Daily Average Calorie Info

85%
of RDI*
(1781 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
*Based on an RDI of 2100 calories (08 Sep 24)
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