| August 2024 |
| Fri 23: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
46.62g |
|
62.91g |
|
-
|
-
|
| Thu 8: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
56.12g |
|
80.27g |
|
-
|
-
|
| Wed 7: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
44.57g |
|
86.75g |
|
-
|
-
|
| Tue 6: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
47.72g |
|
83.98g |
|
-
|
-
|
| Mon 5: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
42.60g |
|
142.64g |
|
-
|
-
|
| Sun 4: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
21.47g |
|
65.30g |
|
-
|
-
|
| Sat 3: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
33.31g |
|
54.50g |
|
-
|
-
|
| Fri 2: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
77.07g |
|
91.61g |
|
-
|
-
|
| Thu 1: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
49.63g |
|
121.15g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
58.49g |
|
104.27g |
|
-
|
-
|
| Tue 30: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.90g |
|
64.07g |
|
134.28g |
|
-
|
-
|
| Fri 26: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
18.04g |
|
23.48g |
|
-
|
-
|
| Thu 25: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
31.13g |
|
48.36g |
|
-
|
-
|
| Wed 24: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
90.94g |
|
123.33g |
|
-
|
-
|
| Tue 23: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
59.85g |
|
98.33g |
|
-
|
-
|
