| September 2024 |
| Fri 20: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
37.26g |
|
83.61g |
|
-
|
-
|
| Thu 19: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
166.78g |
|
165.59g |
|
1771*
|
 181
|
| Wed 18: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
54.97g |
|
138.12g |
|
1771*
|
264
|
| Tue 17: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
100.12g |
|
130.86g |
|
1771*
|
608
|
| Mon 16: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
88.11g |
|
161.95g |
|
1771*
|
321
|
| Sun 15: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
34.76g |
|
49.95g |
|
-
|
-
|
| Sat 14: |
2315 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
91.40g |
|
219.00g |
|
1771*
|
 544
|
| Wed 11: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
26.80g |
|
31.60g |
|
1795*
|
978
|
| Sun 8: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
68.30g |
|
130.80g |
|
1803*
|
684
|
| Sat 7: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
15.30g |
|
100.80g |
|
1803*
|
837
|
| Fri 6: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
82.96g |
|
97.14g |
|
2517*
|
1236
|
| Thu 5: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
59.30g |
|
214.72g |
|
1803*
|
94
|
| Wed 4: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
73.76g |
|
72.41g |
|
1803*
|
963
|
| Tue 3: |
-
|
-
|
|
1803*
|
-
|
| Mon 2: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
25.55g |
|
260.30g |
|
1803*
|
537
|
| Sun 1: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
58.00g |
|
118.94g |
|
1803*
|
929
|
| August 2024 |
| Sat 31: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
80.05g |
|
89.57g |
|
1822*
|
999
|
| Fri 30: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
59.36g |
|
139.78g |
|
1822*
|
626
|
| Thu 29: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
70.50g |
|
115.20g |
|
1822*
|
812
|
| Wed 28: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
87.60g |
|
122.48g |
|
1822*
|
822
|
| Tue 27: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
106.99g |
|
77.56g |
|
1822*
|
764
|
