| September 2024 |
| Sat 21: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
112.99g |
|
142.15g |
|
-
|
-
|
| Fri 20: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
93.87g |
|
124.34g |
|
-
|
-
|
| Thu 19: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
101.20g |
|
130.95g |
|
-
|
-
|
| Wed 18: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
98.96g |
|
130.57g |
|
-
|
-
|
| Tue 17: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
92.98g |
|
107.81g |
|
1968*
|
 967
|
| Mon 16: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
117.27g |
|
140.86g |
|
-
|
-
|
| Sun 15: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
114.43g |
|
143.87g |
|
2015*
|
745
|
| Sat 14: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
103.19g |
|
133.47g |
|
-
|
-
|
| Fri 13: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
101.78g |
|
119.82g |
|
-
|
-
|
| Thu 12: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
108.64g |
|
133.04g |
|
1837*
|
599
|
| Wed 11: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
103.47g |
|
131.37g |
|
1920*
|
746
|
| Tue 10: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
97.51g |
|
131.42g |
|
-
|
-
|
| Mon 9: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
96.95g |
|
116.03g |
|
1925*
|
826
|
| Sun 8: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
96.51g |
|
129.94g |
|
2454*
|
1252
|
| Sat 7: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
101.95g |
|
120.73g |
|
2145*
|
966
|
| Fri 6: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
75.32g |
|
137.39g |
|
2118*
|
1039
|
| Thu 5: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
85.95g |
|
148.39g |
|
-
|
-
|
| Wed 4: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
83.25g |
|
154.54g |
|
-
|
-
|
| Tue 3: |
1634 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
106.11g |
|
174.94g |
|
-
|
-
|
| Mon 2: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
60.41g |
|
182.14g |
|
2074*
|
844
|
