| August 2024 |
| Thu 22: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
18.64g |
|
49.15g |
|
-
|
-
|
| Wed 21: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
31.05g |
|
158.72g |
|
-
|
-
|
| Tue 20: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
75.26g |
|
243.61g |
|
98*
|
 1742
|
| Mon 19: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
49.09g |
|
237.90g |
|
229*
|
1354
|
| Sun 18: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
47.36g |
|
124.23g |
|
101*
|
852
|
| Sat 17: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
21.53g |
|
136.62g |
|
25*
|
757
|
| Fri 16: |
-
|
-
|
|
280*
|
-
|
| Thu 15: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
39.64g |
|
187.74g |
|
269*
|
1157
|
| Wed 14: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
65.75g |
|
153.84g |
|
68*
|
1290
|
| Tue 13: |
-
|
-
|
|
60*
|
-
|
| Mon 12: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
26.53g |
|
109.21g |
|
302*
|
517
|
| Sun 11: |
-
|
-
|
|
224*
|
-
|
| Sat 10: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
44.09g |
|
197.37g |
|
71*
|
1113
|
| Fri 9: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
75.65g |
|
166.16g |
|
49*
|
1115
|
| Thu 8: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
48.67g |
|
191.78g |
|
54*
|
1166
|
| Wed 7: |
-
|
-
|
|
57*
|
-
|
| Tue 6: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
75.67g |
|
176.66g |
|
113*
|
1236
|
| Mon 5: |
-
|
-
|
|
281*
|
-
|
| Sun 4: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
82.67g |
|
177.22g |
|
86*
|
1357
|
| Sat 3: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
41.16g |
|
127.57g |
|
231*
|
712
|
