| September 2024 |
| Fri 20: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
38.04g |
|
32.85g |
|
1686*
|
 1328
|
| Thu 19: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
31.12g |
|
38.54g |
|
1676*
|
1362
|
| Wed 18: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
37.70g |
|
43.87g |
|
1671*
|
1356
|
| Tue 17: |
293 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
30.38g |
|
43.35g |
|
1710*
|
1417
|
| Mon 16: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
34.49g |
|
55.34g |
|
1703*
|
1357
|
| Sun 15: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
32.44g |
|
54.32g |
|
1706*
|
1360
|
| Sat 14: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
33.64g |
|
71.54g |
|
1714*
|
1281
|
| Fri 13: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
31.91g |
|
58.38g |
|
1708*
|
1320
|
| Thu 12: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
40.35g |
|
95.02g |
|
1706*
|
1149
|
| Wed 11: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
52.17g |
|
124.24g |
|
1708*
|
801
|
| Tue 10: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
29.70g |
|
59.92g |
|
1762*
|
1396
|
| Mon 9: |
419 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
28.23g |
|
71.77g |
|
1762*
|
1343
|
| Sun 8: |
384 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
33.70g |
|
61.58g |
|
1770*
|
1386
|
| Sat 7: |
505 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
57.70g |
|
50.25g |
|
1762*
|
1257
|
| Fri 6: |
413 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
31.68g |
|
52.08g |
|
1758*
|
1345
|
| Thu 5: |
578 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
45.38g |
|
85.09g |
|
1762*
|
1184
|
| Wed 4: |
482 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
39.75g |
|
77.49g |
|
1762*
|
1280
|
| Tue 3: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
35.76g |
|
72.22g |
|
2113*
|
1657
|
| Mon 2: |
465 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
37.96g |
|
53.91g |
|
1785*
|
1320
|
| Sun 1: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
34.88g |
|
52.48g |
|
1784*
|
1426
|
