| September 2024 |
| Mon 23: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
94.78g |
|
142.92g |
|
-
|
-
|
| Sun 22: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
41.39g |
|
132.92g |
|
-
|
-
|
| Sat 21: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
35.83g |
|
12.61g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
24.05g |
|
28.34g |
|
-
|
-
|
| Tue 13: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
24.00g |
|
-
|
-
|
| Mon 12: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.20g |
|
13.20g |
|
-
|
-
|
| Fri 9: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.00g |
|
41.00g |
|
-
|
-
|
| Wed 7: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
8.29g |
|
66.55g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
436 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
11.50g |
|
61.80g |
|
-
|
-
|
| Fri 26: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
4.50g |
|
19.20g |
|
-
|
-
|
| Thu 25: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
9.76g |
|
46.70g |
|
-
|
-
|
| Mon 22: |
806 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
34.36g |
|
114.01g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
3395*
|
-
|
| Tue 9: |
-
|
-
|
|
3136*
|
-
|
| Mon 8: |
-
|
-
|
|
3121*
|
-
|
| Sat 6: |
-
|
-
|
|
3214*
|
-
|
| Fri 5: |
-
|
-
|
|
3426*
|
-
|
