| September 2024 |
| Sat 21: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
90.56g |
|
50.56g |
|
1035*
|
 168
|
| Fri 20: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
72.64g |
|
52.46g |
|
1211*
|
572
|
| Thu 19: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
51.05g |
|
32.36g |
|
1209*
|
657
|
| Wed 18: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
82.50g |
|
86.25g |
|
1990*
|
910
|
| Tue 17: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
63.54g |
|
66.71g |
|
1777*
|
1041
|
| Mon 16: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
64.15g |
|
46.67g |
|
1205*
|
594
|
| Sun 15: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
91.40g |
|
70.26g |
|
2367*
|
1289
|
| Sat 14: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
50.41g |
|
71.19g |
|
1910*
|
1276
|
| Fri 13: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
72.98g |
|
42.00g |
|
1216*
|
546
|
| Thu 12: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
73.45g |
|
49.02g |
|
1607*
|
969
|
| Wed 11: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
80.34g |
|
43.81g |
|
1782*
|
936
|
| Tue 10: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
88.21g |
|
62.62g |
|
1549*
|
737
|
| Mon 9: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
56.52g |
|
50.70g |
|
1513*
|
965
|
| Sun 8: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
98.45g |
|
46.14g |
|
1503*
|
766
|
| Sat 7: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
47.33g |
|
38.82g |
|
1265*
|
837
|
| Fri 6: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
72.36g |
|
111.17g |
|
2555*
|
1533
|
| Thu 5: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
19.97g |
|
20.12g |
|
1255*
|
968
|
| Wed 4: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
76.50g |
|
57.06g |
|
2290*
|
1626
|
| Tue 3: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
74.23g |
|
93.89g |
|
2638*
|
1664
|
| Mon 2: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
76.04g |
|
72.78g |
|
2328*
|
1534
|
