| August 2024 |
| July 2024 |
| Mon 8: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
21.95g |
|
69.37g |
|
-
|
-
|
| Sun 7: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
85.00g |
|
153.47g |
|
-
|
-
|
| Sat 6: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
86.02g |
|
171.05g |
|
-
|
-
|
| Fri 5: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
49.78g |
|
179.66g |
|
-
|
-
|
| Thu 4: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
105.28g |
|
131.34g |
|
-
|
-
|
| Wed 3: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
84.79g |
|
193.67g |
|
-
|
-
|
| Tue 2: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
90.85g |
|
197.81g |
|
-
|
-
|
| Mon 1: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
79.15g |
|
254.64g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
88.86g |
|
191.21g |
|
-
|
-
|
