| September 2024 |
| Fri 20: |
-
|
-
|
|
585*
|
-
|
| Thu 19: |
-
|
-
|
|
3497*
|
-
|
| Wed 18: |
-
|
-
|
|
3188*
|
-
|
| Tue 17: |
-
|
-
|
|
4417*
|
-
|
| Mon 16: |
-
|
-
|
|
3752*
|
-
|
| Sun 15: |
-
|
-
|
|
3276*
|
-
|
| Sat 14: |
1849 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
165.84g |
|
132.93g |
|
4529*
|
 2680
|
| Fri 13: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
114.28g |
|
118.76g |
|
49.50g |
|
3332*
|
1623
|
| Thu 12: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
147.04g |
|
193.51g |
|
3327*
|
1704
|
| Wed 11: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
175.18g |
|
113.94g |
|
3717*
|
2295
|
| Tue 10: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
152.54g |
|
154.51g |
|
3318*
|
1623
|
| Mon 9: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
155.46g |
|
82.12g |
|
3470*
|
1824
|
| Sun 8: |
2731 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
147.02g |
|
307.98g |
|
4448*
|
1717
|
| Sat 7: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
144.25g |
|
102.26g |
|
4175*
|
2818
|
| Fri 6: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
174.27g |
|
145.15g |
|
3606*
|
1907
|
| Thu 5: |
1554 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
143.76g |
|
136.35g |
|
3581*
|
2027
|
| Wed 4: |
-
|
-
|
|
3522*
|
-
|
| Tue 3: |
-
|
-
|
|
3541*
|
-
|
| Mon 2: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
22.16g |
|
1.63g |
|
3330*
|
3175
|
| Sun 1: |
-
|
-
|
|
3592*
|
-
|
