| September 2024 |
| Tue 10: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
51.47g |
|
202.66g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
53.46g |
|
153.51g |
|
2022*
|
 745
|
| July 2024 |
| Wed 31: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
7.99g |
|
12.16g |
|
-
|
-
|
| Tue 30: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
40.21g |
|
188.07g |
|
2022*
|
857
|
| Mon 29: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
45.87g |
|
175.29g |
|
-
|
-
|
| Sun 28: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
57.90g |
|
247.06g |
|
-
|
-
|
| Sat 27: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
49.01g |
|
126.15g |
|
1906*
|
663
|
| Fri 26: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
78.16g |
|
97.62g |
|
-
|
-
|
| Thu 25: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
47.62g |
|
139.68g |
|
1906*
|
550
|
| Wed 24: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
80.28g |
|
168.49g |
|
-
|
-
|
| Tue 23: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
37.31g |
|
174.08g |
|
2022*
|
852
|
| Mon 22: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
54.96g |
|
129.56g |
|
1932*
|
921
|
| Sun 21: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
80.18g |
|
151.84g |
|
2102*
|
597
|
| Sat 20: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
82.83g |
|
120.71g |
|
1932*
|
368
|
| Fri 19: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
37.52g |
|
130.10g |
|
2039*
|
850
|
| Thu 18: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
68.58g |
|
155.79g |
|
2049*
|
905
|
| Wed 17: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
73.66g |
|
138.26g |
|
2049*
|
784
|
| Tue 16: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
56.02g |
|
148.85g |
|
2049*
|
770
|
| Mon 15: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
55.16g |
|
168.58g |
|
2167*
|
864
|
| Sun 14: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
63.59g |
|
156.92g |
|
1932*
|
572
|
