| September 2024 |
| Wed 18: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
7.80g |
|
5.96g |
|
-
|
-
|
| Wed 11: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
93.70g |
|
96.39g |
|
-
|
-
|
| Tue 10: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
61.66g |
|
141.09g |
|
-
|
-
|
| Thu 5: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
120.67g |
|
169.21g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
55.55g |
|
78.00g |
|
-
|
-
|
| Tue 23: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
50.73g |
|
59.48g |
|
-
|
-
|
| Mon 22: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
83.68g |
|
73.65g |
|
-
|
-
|
| Fri 19: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
52.23g |
|
36.50g |
|
-
|
-
|
| Thu 18: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
61.02g |
|
41.79g |
|
-
|
-
|
| Wed 17: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
63.19g |
|
39.21g |
|
-
|
-
|
| Tue 16: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
41.67g |
|
112.22g |
|
-
|
-
|
| Mon 15: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
77.69g |
|
113.78g |
|
-
|
-
|
| Thu 11: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
48.72g |
|
73.70g |
|
-
|
-
|
| Wed 10: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
85.72g |
|
98.80g |
|
-
|
-
|
| Tue 9: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
95.18g |
|
103.07g |
|
-
|
-
|
| Mon 8: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
87.57g |
|
106.03g |
|
-
|
-
|
| Sun 7: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
94.65g |
|
71.89g |
|
-
|
-
|
| Fri 5: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
38.08g |
|
4.13g |
|
-
|
-
|
| Thu 4: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
94.59g |
|
142.24g |
|
-
|
-
|
| Wed 3: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
118.63g |
|
90.53g |
|
-
|
-
|
