| July 2024 |
| Wed 3: |
1036 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
52.34g |
|
77.49g |
|
-
|
-
|
| Tue 2: |
781 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
39.73g |
|
38.40g |
|
-
|
-
|
| Mon 1: |
862 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
35.33g |
|
117.06g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
873 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
29.66g |
|
88.69g |
|
-
|
-
|
| Sat 29: |
793 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
53.97g |
|
53.19g |
|
-
|
-
|
| Fri 28: |
654 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
48.98g |
|
32.38g |
|
-
|
-
|
| Thu 27: |
679 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
54.71g |
|
74.66g |
|
-
|
-
|
| Wed 26: |
539 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
48.32g |
|
47.86g |
|
-
|
-
|
| Tue 25: |
531 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
47.94g |
|
24.21g |
|
-
|
-
|
| Mon 24: |
542 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
30.90g |
|
57.41g |
|
-
|
-
|
| Sun 23: |
979 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
44.83g |
|
86.11g |
|
2045*
|
 1066
|
| Sat 22: |
663 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
34.04g |
|
61.19g |
|
-
|
-
|
| Fri 21: |
830 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
60.70g |
|
42.13g |
|
-
|
-
|
| Thu 20: |
668 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
44.27g |
|
57.71g |
|
-
|
-
|
| Wed 19: |
749 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
46.07g |
|
71.83g |
|
-
|
-
|
| Tue 18: |
619 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
43.95g |
|
40.37g |
|
-
|
-
|
| Mon 17: |
622 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
50.70g |
|
43.11g |
|
-
|
-
|
| Sun 16: |
952 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
67.98g |
|
51.19g |
|
-
|
-
|
| Sat 15: |
762 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
59.81g |
|
64.06g |
|
-
|
-
|
| Fri 14: |
793 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
67.64g |
|
75.41g |
|
-
|
-
|
