| September 2024 |
| Tue 24: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
21.12g |
|
105.06g |
|
-
|
-
|
| Fri 20: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
36.90g |
|
56.53g |
|
-
|
-
|
| Thu 19: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
51.37g |
|
138.15g |
|
2102*
|
 1080
|
| Wed 18: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
85.47g |
|
203.18g |
|
-
|
-
|
| Tue 17: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
10.17g |
|
48.75g |
|
-
|
-
|
| Mon 16: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
64.90g |
|
128.46g |
|
-
|
-
|
| Sun 15: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
72.23g |
|
85.06g |
|
2102*
|
1337
|
| Sat 14: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
55.86g |
|
174.40g |
|
-
|
-
|
| Fri 13: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
74.77g |
|
168.16g |
|
2102*
|
664
|
| Thu 12: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
94.04g |
|
169.72g |
|
2102*
|
582
|
| Wed 11: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
53.60g |
|
164.60g |
|
-
|
-
|
| Tue 10: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
111.95g |
|
123.04g |
|
-
|
-
|
| Mon 9: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
43.19g |
|
103.13g |
|
-
|
-
|
| Sun 8: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
81.44g |
|
165.76g |
|
2209*
|
725
|
| Sat 7: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
54.51g |
|
193.30g |
|
2167*
|
772
|
| Fri 6: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
75.22g |
|
143.63g |
|
-
|
-
|
| Thu 5: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
53.71g |
|
172.91g |
|
2209*
|
908
|
| Wed 4: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
67.89g |
|
189.67g |
|
2209*
|
820
|
| Tue 3: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
111.47g |
|
103.43g |
|
-
|
-
|
| Mon 2: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
55.38g |
|
187.57g |
|
2209*
|
723
|
