rhuris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Mon 11: 1321 * 63%
Fat:
 
Prot:
 
Carbs:
34.35g
 
58.55g
 
191.90g
- -
August 2017
Mon 14: 1478 * 70%
Fat:
 
Prot:
 
Carbs:
95.84g
 
96.62g
 
57.48g
- -
Thu 10: 919 * 44%
Fat:
 
Prot:
 
Carbs:
35.92g
 
36.41g
 
114.62g
- -
Mon 7: 1853 * 88%
Fat:
 
Prot:
 
Carbs:
58.00g
 
82.61g
 
243.82g
- -
Wed 2: 1262 * 60%
Fat:
 
Prot:
 
Carbs:
53.63g
 
38.99g
 
148.38g
- -
July 2017
Mon 31: 725 * 35%
Fat:
 
Prot:
 
Carbs:
31.07g
 
24.12g
 
86.43g
- -
Sun 30: 796 * 38%
Fat:
 
Prot:
 
Carbs:
29.70g
 
31.32g
 
102.28g
- -
Sat 22: 1627 * 77%
Fat:
 
Prot:
 
Carbs:
11.72g
 
30.05g
 
358.63g
- -
Fri 21: 1001 * 48%
Fat:
 
Prot:
 
Carbs:
26.68g
 
36.67g
 
150.18g
- -
Thu 20: 1778 * 85%
Fat:
 
Prot:
 
Carbs:
80.06g
 
74.48g
 
227.35g
- -
Mon 17: 2147 * 102%
Fat:
 
Prot:
 
Carbs:
132.22g
 
107.10g
 
131.56g
- -
Thu 13: 38 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.12g
 
5.40g
- -
Wed 12: 1765 * 84%
Fat:
 
Prot:
 
Carbs:
57.54g
 
71.16g
 
237.57g
- -
Tue 11: 1737 * 83%
Fat:
 
Prot:
 
Carbs:
65.39g
 
63.41g
 
236.46g
- -
June 2017
Tue 27: 498 * 24%
Fat:
 
Prot:
 
Carbs:
9.38g
 
22.69g
 
79.66g
- -
Mon 26: 1390 * 66%
Fat:
 
Prot:
 
Carbs:
46.91g
 
46.02g
 
199.74g
- -
May 2017
Fri 12: 1097 * 52%
Fat:
 
Prot:
 
Carbs:
33.91g
 
56.95g
 
133.30g
- -
Thu 11: 1995 * 95%
Fat:
 
Prot:
 
Carbs:
89.04g
 
92.71g
 
198.03g
- -
April 2017
Tue 11: 355 * 17%
Fat:
 
Prot:
 
Carbs:
3.42g
 
19.36g
 
61.75g
- -
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