| September 2024 |
| Fri 20: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
27.52g |
|
64.17g |
|
1424*
|
 939
|
| Thu 19: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
53.84g |
|
80.05g |
|
1770*
|
844
|
| Wed 18: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
56.86g |
|
35.66g |
|
1513*
|
803
|
| Tue 17: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
49.73g |
|
60.10g |
|
1782*
|
779
|
| Mon 16: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
46.35g |
|
58.88g |
|
1635*
|
802
|
| Sun 15: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
40.24g |
|
68.96g |
|
1658*
|
839
|
| Sat 14: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
74.03g |
|
66.65g |
|
1301*
|
416
|
| Fri 13: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
38.55g |
|
76.33g |
|
1688*
|
831
|
| Thu 12: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
25.76g |
|
97.75g |
|
1684*
|
938
|
| Wed 11: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
22.38g |
|
59.20g |
|
1754*
|
1148
|
| Tue 10: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
86.69g |
|
52.88g |
|
1811*
|
845
|
| Mon 9: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
86.31g |
|
118.69g |
|
1757*
|
431
|
| Sun 8: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
43.83g |
|
83.97g |
|
1730*
|
819
|
| Sat 7: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
44.93g |
|
47.42g |
|
1234*
|
692
|
| Fri 6: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
36.12g |
|
42.82g |
|
1747*
|
856
|
| Thu 5: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
91.98g |
|
56.83g |
|
1626*
|
720
|
| Wed 4: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
97.09g |
|
85.40g |
|
1308*
|
276
|
| Tue 3: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
66.17g |
|
92.72g |
|
1741*
|
763
|
| Mon 2: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
78.95g |
|
33.41g |
|
1512*
|
657
|
| Sun 1: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
42.75g |
|
76.57g |
|
1715*
|
753
|
