| July 2024 |
| Wed 17: |
712 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
29.48g |
|
81.12g |
|
-
|
-
|
| Tue 16: |
429 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
21.94g |
|
78.87g |
|
-
|
-
|
| Fri 12: |
30 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.70g |
|
3.50g |
|
-
|
-
|
| Thu 11: |
1106 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
34.51g |
|
180.12g |
|
-
|
-
|
| Tue 2: |
1367 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
91.69g |
|
139.84g |
|
-
|
-
|
| Mon 1: |
952 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
26.38g |
|
199.05g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
84.74g |
|
155.66g |
|
-
|
-
|
| Thu 27: |
249 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
11.89g |
|
30.72g |
|
-
|
-
|
| Wed 26: |
37 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
6.58g |
|
0.90g |
|
-
|
-
|
| Tue 25: |
1433 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
42.66g |
|
273.86g |
|
-
|
-
|
| Mon 24: |
1073 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
38.35g |
|
124.61g |
|
-
|
-
|
| Thu 20: |
864 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.24g |
|
199.05g |
|
-
|
-
|
| Tue 18: |
187 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
2.37g |
|
44.44g |
|
-
|
-
|
| Thu 13: |
1172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
71.11g |
|
161.30g |
|
-
|
-
|
| Mon 10: |
349 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
32.30g |
|
27.80g |
|
-
|
-
|
| Sun 9: |
346 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
18.98g |
|
53.80g |
|
-
|
-
|
| Fri 7: |
538 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
6.81g |
|
117.56g |
|
-
|
-
|
| Thu 6: |
768 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
10.04g |
|
100.09g |
|
-
|
-
|
| Wed 5: |
1057 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
35.50g |
|
137.29g |
|
-
|
-
|
| Mon 3: |
928 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
32.78g |
|
116.10g |
|
-
|
-
|
