| September 2024 |
| Sun 8: |
1019 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
78.17g |
|
39.72g |
|
3458*
|
 2439
|
| Sat 7: |
1000 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
51.00g |
|
62.00g |
|
3702*
|
2702
|
| Fri 6: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
68.95g |
|
52.96g |
|
3479*
|
2537
|
| Thu 5: |
1270 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
58.39g |
|
78.18g |
|
3479*
|
2209
|
| Wed 4: |
1029 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
62.01g |
|
61.86g |
|
3465*
|
2436
|
| Tue 3: |
541 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
54.18g |
|
26.56g |
|
3465*
|
2924
|
| Mon 2: |
1371 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
76.39g |
|
80.65g |
|
3465*
|
2094
|
| Sun 1: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
90.00g |
|
54.74g |
|
3486*
|
2421
|
| August 2024 |
| Sat 31: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
91.16g |
|
60.78g |
|
3318*
|
2018
|
| Fri 30: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
63.95g |
|
43.86g |
|
3486*
|
2180
|
| Thu 29: |
996 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
45.53g |
|
39.06g |
|
3513*
|
2517
|
| Wed 28: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
108.33g |
|
64.88g |
|
81.72g |
|
3513*
|
2086
|
| Tue 27: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
60.09g |
|
43.86g |
|
3494*
|
2409
|
| Mon 26: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
13.49g |
|
11.23g |
|
3941*
|
3556
|
| Sun 25: |
1015 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
46.49g |
|
24.23g |
|
3941*
|
2926
|
| Sat 24: |
913 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
41.21g |
|
35.14g |
|
3968*
|
3055
|
| Fri 23: |
904 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
74.48g |
|
53.98g |
|
3517*
|
2613
|
| Thu 22: |
1068 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
53.13g |
|
47.56g |
|
3517*
|
2449
|
| Wed 21: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
24.28g |
|
34.09g |
|
4194*
|
3483
|
| Tue 20: |
1030 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
52.94g |
|
35.77g |
|
4000*
|
2970
|
