| September 2024 |
| Sun 29: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
59.11g |
|
131.20g |
|
2499*
|
 1249
|
| Sat 28: |
1510 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
76.38g |
|
166.21g |
|
2807*
|
1297
|
| Tue 24: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
28.32g |
|
5.97g |
|
-
|
-
|
| Mon 23: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
55.69g |
|
122.55g |
|
2807*
|
1819
|
| Sun 22: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
155.49g |
|
153.69g |
|
2813*
|
980
|
| Sat 21: |
1103 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
58.82g |
|
138.64g |
|
2612*
|
1509
|
| Fri 20: |
1994 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
82.74g |
|
267.26g |
|
2826*
|
832
|
| Thu 19: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
60.98g |
|
125.06g |
|
2814*
|
1701
|
| Wed 18: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
49.20g |
|
148.58g |
|
2811*
|
1701
|
| Tue 17: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
63.49g |
|
115.59g |
|
2771*
|
1704
|
| Mon 16: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
75.42g |
|
138.43g |
|
2823*
|
1709
|
| Sun 15: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
78.72g |
|
172.72g |
|
2141*
|
683
|
| Sat 14: |
1452 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
74.99g |
|
175.19g |
|
2255*
|
803
|
| Fri 13: |
1075 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
52.65g |
|
146.67g |
|
2902*
|
1827
|
| Thu 12: |
1000 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
60.41g |
|
119.10g |
|
2602*
|
1602
|
| Wed 11: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
66.30g |
|
108.77g |
|
2838*
|
1820
|
| Tue 10: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
70.17g |
|
134.63g |
|
2838*
|
1736
|
| Mon 9: |
1133 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
68.13g |
|
152.99g |
|
2846*
|
1713
|
| Sun 8: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
51.94g |
|
165.57g |
|
2363*
|
1233
|
| Sat 7: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
79.17g |
|
108.68g |
|
2735*
|
1656
|
