DobbyZ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 651 * 52%
Fat:
 
Prot:
 
Carbs:
21.83g
 
48.58g
 
52.57g
- -
Thu 15: 976 * 78%
Fat:
 
Prot:
 
Carbs:
47.49g
 
66.77g
 
74.39g
- -
Wed 14: 1082 * 87%
Fat:
 
Prot:
 
Carbs:
43.09g
 
108.36g
 
62.82g
- -
Tue 13: 1233 * 99%
Fat:
 
Prot:
 
Carbs:
64.17g
 
83.89g
 
76.44g
- -
Mon 12: 1228 * 98%
Fat:
 
Prot:
 
Carbs:
44.21g
 
92.12g
 
112.43g
- -
Sun 11: 1375 * 82%
Fat:
 
Prot:
 
Carbs:
72.09g
 
75.31g
 
102.22g
- -
Sat 10: 1373 * 76%
Fat:
 
Prot:
 
Carbs:
66.72g
 
84.40g
 
99.99g
- -
Fri 9: 1037 * 57%
Fat:
 
Prot:
 
Carbs:
47.11g
 
80.28g
 
63.73g
- -
Thu 8: 1048 * 84%
Fat:
 
Prot:
 
Carbs:
38.40g
 
86.44g
 
64.87g
- -
Wed 7: 1243 * 99%
Fat:
 
Prot:
 
Carbs:
58.39g
 
88.01g
 
88.12g
- -
Tue 6: 1205 * 96%
Fat:
 
Prot:
 
Carbs:
42.22g
 
112.18g
 
87.12g
- -
Mon 5: 1157 * 93%
Fat:
 
Prot:
 
Carbs:
55.78g
 
96.15g
 
64.10g
- -
Sun 4: 1516 * 78%
Fat:
 
Prot:
 
Carbs:
85.10g
 
114.32g
 
54.49g
- -
Sat 3: 1249 * 64%
Fat:
 
Prot:
 
Carbs:
63.84g
 
87.79g
 
75.67g
- -
Fri 2: 1040 * 83%
Fat:
 
Prot:
 
Carbs:
47.11g
 
93.29g
 
57.71g
- -
Thu 1: 1074 * 86%
Fat:
 
Prot:
 
Carbs:
41.29g
 
129.17g
 
37.63g
- -
July 2024
Wed 31: 976 * 78%
Fat:
 
Prot:
 
Carbs:
38.75g
 
112.47g
 
36.50g
- -
Tue 30: 1249 * 100%
Fat:
 
Prot:
 
Carbs:
68.25g
 
88.54g
 
63.42g
- -
Mon 29: 1212 * 97%
Fat:
 
Prot:
 
Carbs:
59.29g
 
119.17g
 
40.42g
- -
Sun 28: 1565 * 100%
Fat:
 
Prot:
 
Carbs:
93.25g
 
114.40g
 
52.80g
- -
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