| May 2019 |
| Wed 22: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
7.47g |
|
28.77g |
|
-
|
-
|
| Tue 21: |
1253 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
42.56g |
|
137.32g |
|
1333*
|
 80
|
| April 2019 |
| Thu 4: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
17.56g |
|
150.58g |
|
-
|
-
|
| March 2019 |
| Sat 2: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
17.07g |
|
90.42g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
20.49g |
|
28.89g |
|
-
|
-
|
| Fri 25: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
79.23g |
|
165.13g |
|
-
|
-
|
| Thu 24: |
1220 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
25.57g |
|
164.35g |
|
-
|
-
|
| December 2018 |
| Mon 10: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
29.98g |
|
98.51g |
|
-
|
-
|
| Sun 9: |
678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
12.09g |
|
106.96g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
10.41g |
|
50.00g |
|
-
|
-
|
| Tue 6: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
34.31g |
|
79.06g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
32.68g |
|
114.86g |
|
-
|
-
|
| Mon 17: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
71.95g |
|
119.95g |
|
-
|
-
|
| Sun 16: |
970 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
39.93g |
|
87.57g |
|
-
|
-
|
| Sat 15: |
885 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
75.02g |
|
68.25g |
|
-
|
-
|
| Fri 14: |
771 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
28.18g |
|
93.23g |
|
-
|
-
|
| Thu 13: |
687 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
25.68g |
|
82.30g |
|
-
|
-
|
| Wed 12: |
782 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
39.83g |
|
92.57g |
|
-
|
-
|
| Tue 11: |
567 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
25.40g |
|
71.63g |
|
-
|
-
|
| Mon 10: |
670 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
28.81g |
|
87.75g |
|
1194*
|
524
|
