| September 2024 |
| Mon 30: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
43.10g |
|
198.04g |
|
-
|
-
|
| Sun 29: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
29.53g |
|
104.92g |
|
-
|
-
|
| Sun 22: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
32.38g |
|
109.36g |
|
2021*
|
 823
|
| Sat 21: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
45.13g |
|
134.42g |
|
2021
|
716
|
| Fri 20: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
76.49g |
|
186.39g |
|
2021*
|
594
|
| Thu 19: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
73.75g |
|
149.83g |
|
2021*
|
608
|
| Wed 18: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
23.80g |
|
201.90g |
|
2021*
|
727
|
| Tue 17: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
48.06g |
|
189.11g |
|
2021*
|
634
|
| Mon 16: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
81.72g |
|
137.70g |
|
2021*
|
755
|
| Sun 15: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
26.26g |
|
131.94g |
|
2021*
|
812
|
| Sat 14: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
51.10g |
|
144.10g |
|
2542
|
1362
|
| Fri 13: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
33.03g |
|
190.35g |
|
2021*
|
613
|
| Thu 12: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
115.14g |
|
137.55g |
|
2021*
|
677
|
| Wed 11: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
68.77g |
|
171.92g |
|
2021*
|
691
|
| Tue 10: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
37.10g |
|
186.20g |
|
2021*
|
412
|
| Mon 9: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
93.44g |
|
67.60g |
|
2021*
|
662
|
| Sun 8: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
34.85g |
|
189.88g |
|
2021*
|
598
|
| Sat 7: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
67.48g |
|
205.83g |
|
2542*
|
1048
|
| Fri 6: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
59.99g |
|
173.60g |
|
2021*
|
747
|
| Thu 5: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
50.23g |
|
221.10g |
|
2021*
|
536
|
