euwilly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 650 * 32%
Fat:
 
Prot:
 
Carbs:
14.52g
 
34.00g
 
106.30g
- -
July 2024
Wed 31: 615 * 31%
Fat:
 
Prot:
 
Carbs:
21.12g
 
22.68g
 
92.01g
- -
Sat 20: 444 * 22%
Fat:
 
Prot:
 
Carbs:
20.77g
 
31.84g
 
33.20g
- -
Sat 13: 365 * 18%
Fat:
 
Prot:
 
Carbs:
21.63g
 
22.07g
 
21.49g
- -
June 2024
Mon 24: 484 * 24%
Fat:
 
Prot:
 
Carbs:
38.00g
 
32.00g
 
0.00g
- -
Thu 20: 419 * 21%
Fat:
 
Prot:
 
Carbs:
17.67g
 
57.89g
 
4.27g
- -
Sat 15: 485 * 24%
Fat:
 
Prot:
 
Carbs:
7.90g
 
38.47g
 
66.97g
- -
Fri 14: 427 * 21%
Fat:
 
Prot:
 
Carbs:
10.99g
 
57.67g
 
22.84g
- -
Tue 4: 389 * 19%
Fat:
 
Prot:
 
Carbs:
27.25g
 
22.99g
 
12.40g
- -
May 2024
Fri 31: 332 * 17%
Fat:
 
Prot:
 
Carbs:
18.87g
 
25.18g
 
15.35g
- -
Thu 30: 405 * 20%
Fat:
 
Prot:
 
Carbs:
17.36g
 
36.68g
 
28.48g
- -
Wed 29: 522 * 26%
Fat:
 
Prot:
 
Carbs:
13.82g
 
60.02g
 
38.85g
- -
Thu 23: 364 * 18%
Fat:
 
Prot:
 
Carbs:
14.15g
 
34.30g
 
25.80g
- -
Wed 22: 370 * 18%
Fat:
 
Prot:
 
Carbs:
15.89g
 
18.86g
 
38.97g
- -
Sun 19: 253 * 13%
Fat:
 
Prot:
 
Carbs:
5.78g
 
5.74g
 
43.95g
- -
Sat 18: 934 * 47%
Fat:
 
Prot:
 
Carbs:
18.14g
 
57.41g
 
143.89g
- -
Fri 17: 733 * 37%
Fat:
 
Prot:
 
Carbs:
3.33g
 
36.45g
 
138.00g
- -
Wed 15: 861 * 43%
Fat:
 
Prot:
 
Carbs:
28.11g
 
48.93g
 
107.25g
- -
Tue 14: 898 * 45%
Fat:
 
Prot:
 
Carbs:
18.94g
 
62.77g
 
124.05g
2640*  1742
Sun 12: 503 * 25%
Fat:
 
Prot:
 
Carbs:
13.47g
 
19.02g
 
76.36g
- -
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