| September 2024 |
| Thu 19: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
24.26g |
|
68.48g |
|
-
|
-
|
| Wed 11: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
26.96g |
|
31.52g |
|
-
|
-
|
| Mon 9: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
53.98g |
|
191.81g |
|
-
|
-
|
| Sun 8: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
72.01g |
|
122.00g |
|
-
|
-
|
| Sat 7: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
70.75g |
|
112.20g |
|
-
|
-
|
| Fri 6: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
9.48g |
|
44.17g |
|
-
|
-
|
| Thu 5: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
77.10g |
|
192.79g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
24.86g |
|
97.17g |
|
-
|
-
|
| Wed 7: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
16.35g |
|
67.55g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
45.36g |
|
51.65g |
|
-
|
-
|
| Wed 10: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
67.77g |
|
178.98g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
81.77g |
|
142.17g |
|
-
|
-
|
| Tue 18: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
66.03g |
|
23.23g |
|
-
|
-
|
| Mon 17: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
118.20g |
|
243.73g |
|
-
|
-
|
| Wed 12: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
51.38g |
|
134.95g |
|
-
|
-
|
| Tue 11: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
23.98g |
|
130.55g |
|
-
|
-
|
| Mon 10: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
35.37g |
|
136.43g |
|
-
|
-
|
| Sat 8: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
40.29g |
|
47.65g |
|
-
|
-
|
| Wed 5: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
27.01g |
|
81.94g |
|
-
|
-
|
| Tue 4: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
47.75g |
|
98.25g |
|
-
|
-
|
