| September 2024 |
| Sun 22: |
988 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
70.40g |
|
92.73g |
|
2147*
|
 1159
|
| Sat 21: |
1144 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
45.98g |
|
123.85g |
|
2718*
|
1574
|
| Fri 20: |
1283 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
47.66g |
|
188.42g |
|
2236*
|
953
|
| Thu 19: |
1531 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
59.41g |
|
204.59g |
|
2364*
|
833
|
| Wed 18: |
1548 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
85.32g |
|
186.48g |
|
2204*
|
656
|
| Tue 17: |
1366 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
72.31g |
|
156.63g |
|
2247*
|
881
|
| Mon 16: |
1378 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
53.74g |
|
169.78g |
|
2144*
|
766
|
| Sun 15: |
2219 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
81.19g |
|
267.37g |
|
2427*
|
208
|
| Sat 14: |
1554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
68.99g |
|
193.75g |
|
2171*
|
617
|
| Fri 13: |
837 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
53.03g |
|
128.45g |
|
2204*
|
1367
|
| Thu 12: |
1211 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
65.03g |
|
177.95g |
|
2240*
|
1029
|
| Wed 11: |
1128 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
73.17g |
|
94.97g |
|
2258*
|
1130
|
| Tue 10: |
1330 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
78.65g |
|
170.93g |
|
2265*
|
935
|
| Mon 9: |
1173 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
56.65g |
|
147.14g |
|
2272*
|
1099
|
| Sun 8: |
1226 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
66.89g |
|
155.40g |
|
2190*
|
964
|
| Sat 7: |
1604 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
61.27g |
|
185.11g |
|
2286*
|
682
|
| Fri 6: |
1165 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
49.50g |
|
112.78g |
|
2271*
|
1106
|
| Thu 5: |
1260 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
61.22g |
|
171.02g |
|
2208*
|
948
|
| Wed 4: |
1457 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
86.43g |
|
154.94g |
|
2252*
|
795
|
| Tue 3: |
1540 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
87.02g |
|
170.08g |
|
2501*
|
961
|
