| April 2024 |
| Tue 9: |
634 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
54.90g |
|
19.13g |
|
-
|
-
|
| Mon 8: |
1156 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
108.11g |
|
94.08g |
|
26.22g |
|
-
|
-
|
| Sun 7: |
861 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
55.13g |
|
9.19g |
|
-
|
-
|
| Sat 6: |
1054 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
94.36g |
|
10.61g |
|
-
|
-
|
| Fri 5: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
67.92g |
|
24.81g |
|
-
|
-
|
| Thu 4: |
1234 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
77.93g |
|
10.23g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
10.92g |
|
26.47g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.92g |
|
15.66g |
|
-
|
-
|
| Mon 5: |
1080 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
95.51g |
|
66.08g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
78.90g |
|
110.28g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
67.72g |
|
52.98g |
|
-
|
-
|
| Wed 30: |
755 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
65.62g |
|
77.86g |
|
-
|
-
|
| Tue 29: |
622 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
47.05g |
|
23.06g |
|
-
|
-
|
| Mon 28: |
804 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
71.35g |
|
16.40g |
|
-
|
-
|
| Sun 27: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
66.85g |
|
39.79g |
|
-
|
-
|
| Sat 26: |
923 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
70.42g |
|
46.02g |
|
-
|
-
|
| Fri 25: |
437 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
32.70g |
|
38.13g |
|
-
|
-
|
| Thu 24: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
32.41g |
|
26.57g |
|
-
|
-
|
| Wed 23: |
1006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
43.69g |
|
89.10g |
|
-
|
-
|
| Sat 12: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
7.49g |
|
21.24g |
|
-
|
-
|
