| July 2024 |
| Fri 12: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
91.29g |
|
87.93g |
|
-
|
-
|
| Sun 7: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
29.89g |
|
61.72g |
|
-
|
-
|
| Sat 6: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
77.89g |
|
209.60g |
|
-
|
-
|
| Fri 5: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
65.10g |
|
157.82g |
|
-
|
-
|
| Thu 4: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
54.23g |
|
155.31g |
|
-
|
-
|
| Wed 3: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
42.12g |
|
124.83g |
|
-
|
-
|
| Tue 2: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
59.81g |
|
102.57g |
|
-
|
-
|
| Mon 1: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
57.20g |
|
204.55g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
25.30g |
|
61.69g |
|
-
|
-
|
| Sat 29: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
56.93g |
|
124.00g |
|
-
|
-
|
| Fri 28: |
1894 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
71.38g |
|
253.65g |
|
-
|
-
|
| Thu 27: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
45.54g |
|
179.92g |
|
-
|
-
|
| Wed 26: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
42.45g |
|
97.09g |
|
-
|
-
|
| Tue 25: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
87.18g |
|
146.41g |
|
-
|
-
|
| Mon 24: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
68.33g |
|
143.69g |
|
-
|
-
|
| Sun 23: |
1873 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
103.19g |
|
188.02g |
|
-
|
-
|
| Sat 22: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
64.12g |
|
221.52g |
|
-
|
-
|
| Fri 21: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
72.72g |
|
145.59g |
|
-
|
-
|
| Thu 20: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
76.19g |
|
275.44g |
|
-
|
-
|
| Wed 19: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
74.09g |
|
202.78g |
|
-
|
-
|
