| September 2024 |
| Sun 22: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
61.43g |
|
69.81g |
|
-
|
-
|
| Sat 21: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
45.64g |
|
68.79g |
|
-
|
-
|
| Fri 20: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
40.77g |
|
144.24g |
|
2895*
|
 1793
|
| Thu 19: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
63.82g |
|
69.63g |
|
-
|
-
|
| Tue 10: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
5.62g |
|
17.16g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
65.75g |
|
33.30g |
|
2994*
|
2031
|
| Mon 29: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
76.32g |
|
86.33g |
|
2999*
|
2012
|
| Fri 26: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
37.62g |
|
67.93g |
|
3069*
|
2455
|
| Thu 25: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
46.26g |
|
31.62g |
|
-
|
-
|
| Wed 24: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
65.04g |
|
64.13g |
|
-
|
-
|
| Tue 23: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
39.82g |
|
66.38g |
|
-
|
-
|
| Mon 22: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
40.05g |
|
76.31g |
|
-
|
-
|
| Sun 21: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
63.24g |
|
69.55g |
|
-
|
-
|
| Mon 15: |
-
|
-
|
|
3122*
|
-
|
| Sun 14: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
68.98g |
|
48.85g |
|
-
|
-
|
| Sat 13: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
46.06g |
|
72.08g |
|
-
|
-
|
| Fri 12: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
94.96g |
|
26.95g |
|
3306*
|
2257
|
| Thu 11: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
88.06g |
|
42.79g |
|
-
|
-
|
| Wed 10: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
60.38g |
|
32.14g |
|
3200*
|
2480
|
| Tue 9: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
76.35g |
|
41.15g |
|
-
|
-
|
