| September 2024 |
| Mon 16: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
26.30g |
|
83.79g |
|
-
|
-
|
| Tue 3: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.16g |
|
14.34g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
12.40g |
|
47.54g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
59.44g |
|
137.63g |
|
-
|
-
|
| Tue 11: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
61.94g |
|
160.03g |
|
-
|
-
|
| Sun 9: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
51.42g |
|
93.34g |
|
-
|
-
|
| Sat 8: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
43.07g |
|
106.62g |
|
-
|
-
|
| Fri 7: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
12.73g |
|
10.50g |
|
-
|
-
|
| Tue 4: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
33.97g |
|
41.87g |
|
-
|
-
|
| Sun 2: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
17.35g |
|
24.59g |
|
-
|
-
|
| Sat 1: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
16.25g |
|
23.29g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
42.12g |
|
45.27g |
|
-
|
-
|
| Thu 30: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
18.77g |
|
15.47g |
|
1696*
|
 1413
|
| Wed 29: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
61.89g |
|
68.24g |
|
1696*
|
757
|
| Tue 28: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
72.29g |
|
78.17g |
|
1696*
|
552
|
| Mon 27: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
60.77g |
|
97.71g |
|
1696*
|
673
|
| Sun 26: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
47.36g |
|
98.30g |
|
1696*
|
669
|
| Sat 25: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
71.53g |
|
90.85g |
|
1715*
|
453
|
| Fri 24: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
88.52g |
|
158.25g |
|
1715*
|
151
|
| Thu 23: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
51.51g |
|
92.88g |
|
1715*
|
591
|
