| September 2024 |
| Fri 20: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
50.34g |
|
72.85g |
|
-
|
-
|
| Thu 19: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
81.61g |
|
91.96g |
|
-
|
-
|
| Wed 18: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
69.76g |
|
125.83g |
|
-
|
-
|
| Tue 17: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
60.23g |
|
79.48g |
|
-
|
-
|
| Mon 16: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
84.68g |
|
71.90g |
|
726*
|
 219
|
| Sat 14: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
52.71g |
|
69.07g |
|
-
|
-
|
| Fri 13: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
119.84g |
|
113.94g |
|
-
|
-
|
| Wed 11: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
46.36g |
|
55.45g |
|
-
|
-
|
| Tue 10: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
71.78g |
|
60.50g |
|
-
|
-
|
| Mon 9: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
111.66g |
|
102.46g |
|
-
|
-
|
| Sun 8: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
63.67g |
|
43.85g |
|
-
|
-
|
| Sat 7: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
94.03g |
|
71.18g |
|
-
|
-
|
| Fri 6: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
77.81g |
|
66.63g |
|
-
|
-
|
| Thu 5: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
147.12g |
|
122.81g |
|
-
|
-
|
| Wed 4: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
70.85g |
|
74.01g |
|
-
|
-
|
| Tue 3: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
107.12g |
|
49.66g |
|
-
|
-
|
| Mon 2: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
113.79g |
|
46.52g |
|
-
|
-
|
| Sun 1: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
109.14g |
|
108.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
108.12g |
|
80.43g |
|
1893*
|
 774
|
| Fri 30: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
96.12g |
|
46.82g |
|
2019*
|
1184
|
