| September 2024 |
| Mon 16: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
33.61g |
|
61.35g |
|
-
|
-
|
| Sun 15: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
18.56g |
|
60.49g |
|
-
|
-
|
| Sat 14: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
80.30g |
|
88.96g |
|
-
|
-
|
| Fri 6: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
93.17g |
|
91.63g |
|
-
|
-
|
| Thu 5: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
124.94g |
|
237.64g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
404 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
45.00g |
|
0.00g |
|
-
|
-
|
| Thu 25: |
1281 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
110.42g |
|
93.29g |
|
-
|
-
|
| Wed 24: |
1887 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
106.38g |
|
89.92g |
|
142.61g |
|
-
|
-
|
| Tue 23: |
1914 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
98.40g |
|
179.21g |
|
-
|
-
|
| Mon 22: |
1793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
135.57g |
|
138.86g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
785 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
20.00g |
|
134.80g |
|
-
|
-
|
| Tue 11: |
2392 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
172.07g |
|
180.36g |
|
-
|
-
|
| Mon 10: |
2131 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.09g |
|
155.70g |
|
139.98g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1159 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
73.57g |
|
75.64g |
|
-
|
-
|
| Mon 20: |
2434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
111.68g |
|
172.18g |
|
183.76g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1606 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
173.35g |
|
78.30g |
|
-
|
-
|
| Thu 28: |
1832 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
110.90g |
|
203.82g |
|
-
|
-
|
| Thu 21: |
1040 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.50g |
|
62.85g |
|
-
|
-
|
| Tue 19: |
2429 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
138.82g |
|
137.10g |
|
162.89g |
|
-
|
-
|
| Mon 18: |
2388 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
122.06g |
|
140.56g |
|
185.96g |
|
-
|
-
|
