| June 2024 |
| Wed 12: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
59.30g |
|
170.56g |
|
2120*
|
 670
|
| Tue 11: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
86.31g |
|
214.41g |
|
2120*
|
292
|
| Mon 10: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
95.84g |
|
221.40g |
|
2120*
|
221
|
| Sun 9: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
28.00g |
|
168.95g |
|
-
|
-
|
| Thu 6: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
64.55g |
|
106.66g |
|
-
|
-
|
| Wed 5: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
81.64g |
|
197.52g |
|
2383*
|
805
|
| Tue 4: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
77.44g |
|
214.32g |
|
-
|
-
|
| Mon 3: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
80.63g |
|
192.88g |
|
2270*
|
309
|
| Sun 2: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
64.54g |
|
135.22g |
|
-
|
-
|
| Sat 1: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
90.18g |
|
121.51g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
59.95g |
|
209.76g |
|
1801*
|
188
|
| Thu 30: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
73.76g |
|
130.95g |
|
2428*
|
903
|
| Fri 24: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
67.86g |
|
157.64g |
|
-
|
-
|
| Thu 23: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
68.14g |
|
149.33g |
|
-
|
-
|
| Wed 22: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
87.06g |
|
218.98g |
|
2482*
|
612
|
| Tue 21: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
85.31g |
|
113.33g |
|
-
|
-
|
| Mon 20: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
78.04g |
|
148.20g |
|
2365*
|
871
|
| Sun 19: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
64.92g |
|
151.80g |
|
-
|
-
|
| Sat 18: |
2852 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
101.73g |
|
254.00g |
|
2403*
|
 449
|
| Fri 17: |
1935 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
66.53g |
|
156.07g |
|
-
|
-
|
