| March 2024 |
| Mon 25: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
14.30g |
|
27.32g |
|
-
|
-
|
| Thu 21: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
34.18g |
|
61.39g |
|
-
|
-
|
| Wed 20: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
84.82g |
|
119.71g |
|
-
|
-
|
| Tue 19: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
59.09g |
|
122.82g |
|
-
|
-
|
| Mon 18: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
65.93g |
|
75.44g |
|
-
|
-
|
| Sun 17: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
42.64g |
|
87.06g |
|
-
|
-
|
| Sat 16: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
63.03g |
|
173.39g |
|
-
|
-
|
| Fri 15: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
66.92g |
|
127.22g |
|
-
|
-
|
| Thu 14: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
52.12g |
|
56.61g |
|
-
|
-
|
| Wed 13: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
142.95g |
|
49.88g |
|
-
|
-
|
| Tue 12: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
131.38g |
|
75.03g |
|
-
|
-
|
| Mon 11: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
141.28g |
|
60.35g |
|
-
|
-
|
| Sun 10: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
77.68g |
|
63.25g |
|
-
|
-
|
| Sat 9: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
65.61g |
|
132.10g |
|
-
|
-
|
| Fri 8: |
2811 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
134.29g |
|
127.45g |
|
169.32g |
|
-
|
-
|
| Thu 7: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
73.61g |
|
96.22g |
|
-
|
-
|
| Wed 6: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
129.52g |
|
68.23g |
|
-
|
-
|
| Tue 5: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
134.30g |
|
151.08g |
|
-
|
-
|
| Mon 4: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
68.81g |
|
160.33g |
|
-
|
-
|
| Sun 3: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
80.37g |
|
102.62g |
|
-
|
-
|
