| January 2021 |
| Sat 30: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
74.83g |
|
146.38g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
43.43g |
|
32.05g |
|
-
|
-
|
| September 2018 |
| Wed 12: |
2132 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
84.97g |
|
295.78g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
19.81g |
|
16.28g |
|
-
|
-
|
| Tue 28: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
4.37g |
|
18.27g |
|
-
|
-
|
| Sun 19: |
269 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
15.03g |
|
7.93g |
|
-
|
-
|
| Fri 17: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
26.70g |
|
44.47g |
|
-
|
-
|
| Thu 16: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
12.84g |
|
8.26g |
|
-
|
-
|
| Wed 15: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
39.52g |
|
38.38g |
|
-
|
-
|
| Mon 13: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
79.09g |
|
53.92g |
|
-
|
-
|
| Sun 12: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.79g |
|
122.02g |
|
79.44g |
|
-
|
-
|
| Sat 11: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
47.31g |
|
34.67g |
|
-
|
-
|
| Fri 10: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
6.47g |
|
24.31g |
|
-
|
-
|
| Thu 9: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Wed 8: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
26.44g |
|
20.36g |
|
-
|
-
|
| Fri 3: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
89.00g |
|
16.37g |
|
-
|
-
|
| Thu 2: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
54.80g |
|
38.91g |
|
-
|
-
|
| Wed 1: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
55.79g |
|
19.60g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
38.70g |
|
30.02g |
|
-
|
-
|
| Mon 30: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
68.07g |
|
41.43g |
|
2619*
|
 1693
|
