| September 2024 |
| Sat 21: |
1138 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
40.51g |
|
163.37g |
|
5269*
|
 4131
|
| Fri 20: |
1502 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
48.95g |
|
174.77g |
|
4595*
|
3093
|
| Thu 19: |
1191 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
69.37g |
|
130.96g |
|
4924*
|
3733
|
| Wed 18: |
1198 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
74.85g |
|
97.79g |
|
4677*
|
3479
|
| Tue 17: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
24.05g |
|
32.40g |
|
4808*
|
4521
|
| Mon 16: |
1587 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
62.40g |
|
221.56g |
|
4945*
|
3358
|
| Sun 15: |
2064 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
83.04g |
|
287.93g |
|
2743*
|
679
|
| Sat 14: |
3040 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
126.74g |
|
117.51g |
|
348.41g |
|
4406*
|
1366
|
| Fri 13: |
174 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
5.80g |
|
25.00g |
|
4924*
|
4750
|
| Thu 12: |
1882 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
86.54g |
|
215.70g |
|
5142*
|
3260
|
| Wed 11: |
1649 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
77.80g |
|
206.80g |
|
4928*
|
3279
|
| Tue 10: |
819 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
26.29g |
|
118.26g |
|
4862*
|
4043
|
| Mon 9: |
1969 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
90.06g |
|
293.33g |
|
4920*
|
2951
|
| Sun 8: |
770 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
85.50g |
|
60.00g |
|
6200*
|
5430
|
| Sat 7: |
1432 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
70.90g |
|
206.90g |
|
4583*
|
3151
|
| Fri 6: |
1386 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
64.28g |
|
203.57g |
|
4916*
|
3530
|
| Thu 5: |
1278 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
75.42g |
|
136.94g |
|
5058*
|
3780
|
| Wed 4: |
2319 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
94.02g |
|
264.99g |
|
6507*
|
4188
|
| Tue 3: |
1416 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
63.36g |
|
218.08g |
|
5023*
|
3607
|
| Mon 2: |
2353 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
100.25g |
|
335.00g |
|
2630*
|
277
|
