YullitaS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 25: 534 * 41%
Fat:
 
Prot:
 
Carbs:
41.72g
 
15.55g
 
28.50g
- -
Wed 24: 1305 * 100%
Fat:
 
Prot:
 
Carbs:
63.55g
 
89.11g
 
98.28g
- -
Tue 23: 1331 * 102%
Fat:
 
Prot:
 
Carbs:
75.79g
 
90.12g
 
77.48g
- -
Mon 22: 1330 * 102%
Fat:
 
Prot:
 
Carbs:
84.84g
 
92.83g
 
49.75g
- -
Wed 17: 1318 * 101%
Fat:
 
Prot:
 
Carbs:
74.99g
 
54.52g
 
111.18g
- -
Tue 16: 336 * 26%
Fat:
 
Prot:
 
Carbs:
19.58g
 
6.79g
 
33.44g
- -
Mon 15: 1362 * 105%
Fat:
 
Prot:
 
Carbs:
73.49g
 
81.12g
 
99.21g
- -
Thu 11: 1013 * 78%
Fat:
 
Prot:
 
Carbs:
61.05g
 
48.20g
 
75.20g
- -
Wed 10: 1382 * 106%
Fat:
 
Prot:
 
Carbs:
51.50g
 
67.12g
 
143.99g
- -
Tue 9: 1551 * 119%
Fat:
 
Prot:
 
Carbs:
66.18g
 
48.16g
 
163.95g
- -
Mon 8: 919 * 71%
Fat:
 
Prot:
 
Carbs:
43.22g
 
55.48g
 
80.17g
- -
Mon 1: 273 * 21%
Fat:
 
Prot:
 
Carbs:
13.20g
 
16.78g
 
22.31g
- -
June 2024
Thu 27: 337 * 26%
Fat:
 
Prot:
 
Carbs:
13.79g
 
5.09g
 
50.78g
- -
Wed 26: 801 * 62%
Fat:
 
Prot:
 
Carbs:
50.44g
 
26.98g
 
69.17g
- -
Wed 19: 1266 * 97%
Fat:
 
Prot:
 
Carbs:
66.93g
 
59.85g
 
112.45g
- -
Tue 18: 1282 * 99%
Fat:
 
Prot:
 
Carbs:
63.40g
 
92.78g
 
72.83g
- -
Mon 17: 1296 * 100%
Fat:
 
Prot:
 
Carbs:
49.98g
 
80.80g
 
119.27g
- -
Fri 14: 818 * 63%
Fat:
 
Prot:
 
Carbs:
37.63g
 
51.04g
 
74.01g
- -
Thu 13: 1440 * 111%
Fat:
 
Prot:
 
Carbs:
73.13g
 
87.69g
 
123.70g
- -
Wed 12: 579 * 45%
Fat:
 
Prot:
 
Carbs:
30.98g
 
18.37g
 
60.84g
- -
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