RossBerry1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 135 * 9%
Fat:
 
Prot:
 
Carbs:
5.51g
 
8.81g
 
12.36g
- -
Thu 2: 1385 * 92%
Fat:
 
Prot:
 
Carbs:
50.00g
 
54.20g
 
177.85g
- -
April 2024
Thu 25: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
56.83g
 
44.75g
 
108.94g
- -
Wed 24: 511 * 34%
Fat:
 
Prot:
 
Carbs:
30.03g
 
21.61g
 
39.91g
- -
Tue 23: 1007 * 67%
Fat:
 
Prot:
 
Carbs:
56.46g
 
36.88g
 
86.90g
- -
Mon 22: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
68.55g
 
55.02g
 
122.57g
- -
Sun 21: 1307 * 87%
Fat:
 
Prot:
 
Carbs:
57.56g
 
40.29g
 
155.27g
- -
Sat 20: 1595 * 106%
Fat:
 
Prot:
 
Carbs:
76.59g
 
86.36g
 
136.02g
- -
Fri 19: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
69.77g
 
68.30g
 
89.32g
- -
Thu 18: 1105 * 74%
Fat:
 
Prot:
 
Carbs:
53.02g
 
62.01g
 
96.85g
- -
Wed 17: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
72.10g
 
82.33g
 
129.80g
- -
Tue 16: 1321 * 88%
Fat:
 
Prot:
 
Carbs:
49.02g
 
82.37g
 
135.19g
- -
Mon 15: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
43.49g
 
79.42g
 
180.95g
- -
Sun 14: 873 * 58%
Fat:
 
Prot:
 
Carbs:
27.15g
 
69.23g
 
85.61g
- -
Sat 13: 1417 * 94%
Fat:
 
Prot:
 
Carbs:
79.12g
 
78.83g
 
101.87g
- -
Fri 12: 770 * 51%
Fat:
 
Prot:
 
Carbs:
20.96g
 
30.64g
 
91.31g
- -
Thu 11: 1308 * 87%
Fat:
 
Prot:
 
Carbs:
67.22g
 
63.47g
 
115.70g
- -
Wed 10: 170 * 11%
Fat:
 
Prot:
 
Carbs:
14.00g
 
12.00g
 
0.00g
- -
Tue 9: 1271 * 85%
Fat:
 
Prot:
 
Carbs:
60.11g
 
68.72g
 
119.98g
- -
Mon 8: 1373 * 92%
Fat:
 
Prot:
 
Carbs:
80.37g
 
60.47g
 
102.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.