| September 2024 |
| Wed 18: |
866 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
52.34g |
|
104.87g |
|
432*
|
 434
|
| Tue 17: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
10.82g |
|
47.91g |
|
467*
|
 166
|
| Mon 16: |
942 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
49.43g |
|
115.55g |
|
346*
|
596
|
| Sun 15: |
-
|
-
|
|
628*
|
-
|
| Sat 14: |
946 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
55.03g |
|
99.33g |
|
494*
|
452
|
| Fri 13: |
1004 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
41.75g |
|
88.82g |
|
784*
|
220
|
| Thu 12: |
689 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
72.20g |
|
45.27g |
|
339*
|
350
|
| Wed 11: |
1297 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
83.08g |
|
144.28g |
|
226*
|
1071
|
| Tue 10: |
1379 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
101.38g |
|
160.33g |
|
156*
|
1223
|
| Mon 9: |
-
|
-
|
|
124*
|
-
|
| Sun 8: |
-
|
-
|
|
230*
|
-
|
| Sat 7: |
1138 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
45.41g |
|
159.24g |
|
256*
|
882
|
| Fri 6: |
1490 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
64.27g |
|
186.04g |
|
435*
|
1055
|
| Thu 5: |
884 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
57.89g |
|
96.62g |
|
214*
|
670
|
| Wed 4: |
-
|
-
|
|
244*
|
-
|
| Tue 3: |
546 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
33.03g |
|
67.57g |
|
493*
|
53
|
| Mon 2: |
-
|
-
|
|
763*
|
-
|
| Sun 1: |
-
|
-
|
|
297*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
342*
|
-
|
| Fri 30: |
-
|
-
|
|
349*
|
-
|
