| September 2024 |
| Sat 21: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
44.18g |
|
81.55g |
|
1413*
|
 608
|
| Fri 20: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
87.51g |
|
164.18g |
|
1425*
|
 2
|
| Thu 19: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
48.70g |
|
85.00g |
|
-
|
-
|
| Wed 18: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
49.02g |
|
84.14g |
|
-
|
-
|
| Tue 17: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
68.19g |
|
145.48g |
|
1419*
|
157
|
| Mon 16: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
80.40g |
|
124.08g |
|
-
|
-
|
| Sun 15: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
42.73g |
|
114.54g |
|
1407*
|
539
|
| Sat 14: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
43.52g |
|
147.06g |
|
1401*
|
267
|
| Fri 13: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
60.01g |
|
143.78g |
|
1419*
|
259
|
| Thu 12: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
81.61g |
|
129.96g |
|
-
|
-
|
| Wed 11: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
62.16g |
|
130.06g |
|
1425*
|
129
|
| Tue 10: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
90.89g |
|
136.73g |
|
1425*
|
243
|
| Sat 7: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
30.39g |
|
52.71g |
|
1413*
|
931
|
| Fri 6: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
34.34g |
|
81.38g |
|
-
|
-
|
| Thu 5: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
59.75g |
|
103.26g |
|
2020*
|
1223
|
| Wed 4: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
50.22g |
|
79.05g |
|
2008*
|
1274
|
| Tue 3: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
73.26g |
|
97.11g |
|
1573*
|
223
|
| Mon 2: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
21.64g |
|
25.37g |
|
1419*
|
1126
|
| Sun 1: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
77.02g |
|
163.82g |
|
1413*
|
171
|
| August 2024 |
| Sat 31: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
56.92g |
|
168.01g |
|
1967*
|
602
|
